How to Do the High Elbow, Fingertip Drag Swim Drill

The fingertip drag drill will help you develop a high elbow recovery keeping your hands close to your body. Collegiate and Masters Swim Coach Doug Alban, MEd, CSCS explains and Swimmer Kyle Williams demonstrate the high elbow, fingertip drag swim drill for freestyle swimmers and triathletes.

Presented by School of Tri (http://schooloftri.com) and ENDURANCEWORKS (http://enduranceworks.net).

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