3 Insulin Resistance Testing Options (Includes HOMA-IR Tutorial)
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This video covers 3 ways
This video covers 3 ways to test for insulin resistance.
✅ The first is a fasting insulin test.
✅ The second is your HOMA-IR score, which uses both glucose and insulin.
✅ The third is your triglyceride to HDL ratio.
So often people don’t realize they have insulin resistance until they are diagnosed with prediabetes or type 2 diabetes.
For some reason, the medical community is not regularly testing insulin. In fact, they may give you push-back if you ask.
One doctor said, “We don’t check insulin unless someone is diabetic.”
The medical community has tested blood glucose for so long because it’s easier and cheaper to test than insulin.
But a rise in blood sugar is the downstream effect of a rise in insulin.
Insulin can rise for 10-20 years in the background, all while you still have normal blood sugar levels.
That’s 10-20 years of time when you thought you were healthy and everything was fine…
when had someone told you otherwise, you could have been making lifestyle changes to prevent prediabetes or type 2 diabetes in the first place! 🙌
*Don’t forget to SUBSCRIBE to this channel for more health tips.*
// R E S O U R C E S
🌟Insulin Resistance Diet Starter Course - Learn what to eat and why to lose weight with insulin resistance - https://www.zivli.com/Insulin-Resista...
Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodgui...
Test Your Insulin at Home | https://www.zivli.com/testing?el=YT
Free Master Your Macros Training Videos - https://www.zivli.com/macros?el=YT
👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join?el=YT
HLTH Code Meal Replacement Shakes - https://gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order!
// V I D E O S
Lower Blood Sugar & Reverse Prediabetes Playlist - Lower Blood Sugar & Reverse Prediabetes
Disease Prevention Playlist - Disease Prevention
Low Carb Recipes Playlist - Low Carb Recipes
High Cholesterol on Low Carb Diet Series:
Part 1: High Cholesterol on Low Carb Diet? LD...
Part 2: High Cholesterol on Low Carb Diet? LD...
Part 3: High Cholesterol on Low Carb Diet? LD...
// F O L L O W
▸ website | https://www.zivli.com/
▸ email | [email protected]
▸ apple podcasts | https://podcasts.apple.com/us/podcast...
▸ instagram | @zivli
// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
3 Insulin Resistance Testing Options ...
#insulinresistance #insulin #diabetes #weightloss
✅ The first is a fasting insulin test.
✅ The second is your HOMA-IR score, which uses both glucose and insulin.
✅ The third is your triglyceride to HDL ratio.
So often people don’t realize they have insulin resistance until they are diagnosed with prediabetes or type 2 diabetes.
For some reason, the medical community is not regularly testing insulin. In fact, they may give you push-back if you ask.
One doctor said, “We don’t check insulin unless someone is diabetic.”
The medical community has tested blood glucose for so long because it’s easier and cheaper to test than insulin.
But a rise in blood sugar is the downstream effect of a rise in insulin.
Insulin can rise for 10-20 years in the background, all while you still have normal blood sugar levels.
That’s 10-20 years of time when you thought you were healthy and everything was fine…
when had someone told you otherwise, you could have been making lifestyle changes to prevent prediabetes or type 2 diabetes in the first place! 🙌
*Don’t forget to SUBSCRIBE to this channel for more health tips.*
// R E S O U R C E S
🌟Insulin Resistance Diet Starter Course - Learn what to eat and why to lose weight with insulin resistance - https://www.zivli.com/Insulin-Resista...
Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodgui...
Test Your Insulin at Home | https://www.zivli.com/testing?el=YT
Free Master Your Macros Training Videos - https://www.zivli.com/macros?el=YT
👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join?el=YT
HLTH Code Meal Replacement Shakes - https://gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order!
// V I D E O S
Lower Blood Sugar & Reverse Prediabetes Playlist - Lower Blood Sugar & Reverse Prediabetes
Disease Prevention Playlist - Disease Prevention
Low Carb Recipes Playlist - Low Carb Recipes
High Cholesterol on Low Carb Diet Series:
Part 1: High Cholesterol on Low Carb Diet? LD...
Part 2: High Cholesterol on Low Carb Diet? LD...
Part 3: High Cholesterol on Low Carb Diet? LD...
// F O L L O W
▸ website | https://www.zivli.com/
▸ email | [email protected]
▸ apple podcasts | https://podcasts.apple.com/us/podcast...
▸ instagram | @zivli
// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
3 Insulin Resistance Testing Options ...
#insulinresistance #insulin #diabetes #weightloss
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