How to Forgive? | How to Practice Forgiveness?

Forgiveness is defined as a conscious, deliberate decision to let go of resentment or vengeance towards a person or group who has harmed you. Forgiveness is not forgetting, condoning or excusing offences. Forgiving someone is what we do for ourselves to feel well and move on.

Practising forgiveness is one of the essential things we can do to lead a more meaningful life. By gifting ourselves the gift of forgiveness, we can live more loving, more compassionate, and ultimately, happier lives.

Discover more about practising forgiveness through our video and over at happiness.com. https://www.happiness.com/magazine/re...

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