فوائد شرب الشمندر قبل النوم. الأمراض التي يعالجها عصير البنجر وفوائده الجنسية للرجل والمرأة
11.7 هزار بار بازدید -
4 سال پیش
-
Beet, beet, beet, or barba
Beet, beet, beet, or barba is a tuberous root type of plant that belongs to the Al-Sarmaqawiya (or Al-Ramramia) tribe of the Amaranth family.
Beetroot has many benefits, as it is used in the treatment of anemia, in addition to being a source of folic acid, vitamins B2, C, A, in addition to being rich in potassium, magnesium and diuretic.
The betaine in beetroot works with other nutrients to reduce homocysteine, which can be harmful to blood vessels, thus reducing the risk of heart disease, stroke and vascular disease.
Each 100g of beetroot contains the following nutritional information, according to the US Department of Agriculture:
Calories: 43
Fat: 0.17
Carbohydrates: 9.56
Fiber: 2.8
Sugar: 6.76
Proteins: 1.61
---------------------------------
Among its benefits:
Maintains normal blood pressure
Improves athletic performance for athletes
Maintains the health and safety of the digestive system
Contributes to improving brain health
Reduces the risk of cancer
Reduces chronic inflammation
Helps lose weight
Beetroot is rich in folic acid
---------------------------------
The correct way to buy and store beetroot It is worth noting that when buying beetroot, you should stay away from soft beetroot, and choose fresh kernels of the appropriate size, to be preserved for a longer time; Where beetroot can be kept in the refrigerator for more than ten days, provided that the humidity is relatively high. As for beetroot leaves, it is preferable to eat fresh, and should not be kept for long periods.
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Important note ⚠️
The material published in the Health and Knowledge Channel is information only and should not be considered as a medical advice or a treatment recommendation. Consult a doctor if symptoms do not disappear
---------------------------------
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One cup of it cleanses the liver and body. It will make your liver fresh and you will look younger. Start eating turmeric
https://www.seevid.ir/fa/w/RjKbB
---------------------------------
The greatest medicine to treat constipation and clean the colon. Information you have not heard about to get rid of colon toxins:
https://www.seevid.ir/fa/w/2nP10
---------------------------------
Health and Knowledge Channel
Health and Knowledge Channel works to provide reliable and comprehensive medical and health information to the Arab reader wherever he is, and believes in the right of everyone to access knowledge easily and easily.
Beetroot has many benefits, as it is used in the treatment of anemia, in addition to being a source of folic acid, vitamins B2, C, A, in addition to being rich in potassium, magnesium and diuretic.
The betaine in beetroot works with other nutrients to reduce homocysteine, which can be harmful to blood vessels, thus reducing the risk of heart disease, stroke and vascular disease.
Each 100g of beetroot contains the following nutritional information, according to the US Department of Agriculture:
Calories: 43
Fat: 0.17
Carbohydrates: 9.56
Fiber: 2.8
Sugar: 6.76
Proteins: 1.61
---------------------------------
Among its benefits:
Maintains normal blood pressure
Improves athletic performance for athletes
Maintains the health and safety of the digestive system
Contributes to improving brain health
Reduces the risk of cancer
Reduces chronic inflammation
Helps lose weight
Beetroot is rich in folic acid
---------------------------------
The correct way to buy and store beetroot It is worth noting that when buying beetroot, you should stay away from soft beetroot, and choose fresh kernels of the appropriate size, to be preserved for a longer time; Where beetroot can be kept in the refrigerator for more than ten days, provided that the humidity is relatively high. As for beetroot leaves, it is preferable to eat fresh, and should not be kept for long periods.
---------------------------------
Watch the video with us to the end and don't forget to like the video, subscribe to the channel and activate the notification button
---------------------------------
Important note ⚠️
The material published in the Health and Knowledge Channel is information only and should not be considered as a medical advice or a treatment recommendation. Consult a doctor if symptoms do not disappear
---------------------------------
Other exclusive clips:
These seeds strengthen immunity, treat insomnia and improve eyesight.. Amazing benefits of cantaloupe - cantaloupe you did not know
https://www.seevid.ir/fa/w/-F5T6
---------------------------------
What happens to your body if you eat garlic and honey for seven consecutive days on an empty stomach?
https://www.seevid.ir/fa/w/-AAzX
---------------------------------
One cup of it cleanses the liver and body. It will make your liver fresh and you will look younger. Start eating turmeric
https://www.seevid.ir/fa/w/RjKbB
---------------------------------
The greatest medicine to treat constipation and clean the colon. Information you have not heard about to get rid of colon toxins:
https://www.seevid.ir/fa/w/2nP10
---------------------------------
Health and Knowledge Channel
Health and Knowledge Channel works to provide reliable and comprehensive medical and health information to the Arab reader wherever he is, and believes in the right of everyone to access knowledge easily and easily.
4 سال پیش
در تاریخ 1399/11/02 منتشر شده
است.
11,758
بـار بازدید شده