Use of VITAMIN E CAPSULE for HEALTHY Skin, Hair & Nails - Dr. Aruna Prasad | Doctors' Circle

Dr. Aruna Prasad | Appointment booking number : 080 4098 8156
Consultant Dermatologist & Cosmetologist | Pranav Skin Clinic, Kalyan Nagar, Bengaluru
Vitamin E or Tocopherol - it's most commonly used for heart conditions and  liver conditions skin as such doesn't have a major beneficiary effect as far as I know probably it's a good antioxidant if taken orally. But even that should not be taken more than a period of 2 to 3  months. It can thin out the blood. So better to take these under the guidance of a doctor . If you are taking overly topical application opening up the vitamin E capsules and applying the oil,  vitamin E oil is okay probably more of a moisturizer and they say there are some studies which say that it does lighten the skin also and remove some few spots. But not a very established theory and a hair. Nothing major benefits even to the nails. Skin alone probably has a good moisturizer and a good antioxidant.

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