Never Skip Your Wrist Warm Up!
192.1 هزار بار بازدید -
2 سال پیش
-
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This video shares a quick and efficient wrist routine to warm up and strengthen the wrists for handstands, bodyweight, and calisthenics training. Perform 1-2 sets at the beginning of a session and you're good to go!
#shorts #shortsvideo #short
MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/n...
SHOP: http://www.bodyweightwarrior.co.uk/shop/
INSTAGRAM: @TheBodyweightWarrior
Instagram: thebodyweightwarrior
This video shares a quick and efficient wrist routine to warm up and strengthen the wrists for handstands, bodyweight, and calisthenics training. Perform 1-2 sets at the beginning of a session and you're good to go!
#shorts #shortsvideo #short
2 سال پیش
در تاریخ 1401/09/22 منتشر شده
است.
192,139
بـار بازدید شده