3 things you can do to manage seasonal depression.

Cleveland Clinic
Cleveland Clinic
989 بار بازدید - 6 ماه پیش - Seasonal depression, also called seasonal
Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression. It’s triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain. Treatments include light therapy, talk therapy and antidepressants.

What exactly causes seasonal depression? Explore the suggested theories -  https://cle.clinic/3O77Pmm

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6 ماه پیش در تاریخ 1402/10/28 منتشر شده است.
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