Basic footwork drills | Nepal Boxing | Pokhara

Punching may be the most notable movement you perform, but before arms and hands can move, each action starts with your feet. Good footwork is how boxers can get their punches to move properly - with force, power, speed, balance and accuracy.

Timing and synchronization of your footwork with other aspects of your boxing such as defense and punching that better allow you to achieve your objective.

Instagran :- Instagram: lokboxing

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