Social Anxiety Self Help 6 - Making conversation

Making conversation can be difficult for people with social anxiety (social phobia). This video shows you how to make conversation without the social anxiety overwhelming you. How to start conversation, how to know what to say, how to deal with awkward pauses and how to end conversations
It uses the CBT tools shown in the previous videos in this social anxiety series

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• #awkward_pauses
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• #how_to_end_conversations
• #how_to_know_what_to_say
• #social_phobia
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• #cognitive_behavioral_therapy