Re-Scripting The Stories We Tell Ourselves | Colleen Georges | TEDxRutgers
28.8 هزار بار بازدید -
8 سال پیش
-
Does the voice inside our
Does the voice inside our head dictate the kind of life we’ll lead? In her fascinating talk on positive psychology research, personal experiences and critical reflections, Dr. Georges uncovers what happens when we let our internal mindsets affect our relationship with the world around us.
A recovering catastrophizer, Georges took off her gray-colored glasses 15 years ago and began re-scripting her once dreary, disempowered self-story. Her own perspective shifting journey from anxiety to gratitude ignited her work teaching and coaching others in how to rewrite negatives into positives. Through her teaching, coaching, community wellness groups, speaking, and writing, Georges shares a core message—we control how we view and act in our worlds. We can choose to leave behind shame-fueled, worry-driven, auto-piloted narratives, and instead script self-compassionate, hopeful, purpose-directed adventures. Georges is a Rutgers University Lecturer in counseling and women’s leadership, as well as a three-time Rutgers alum, earning her bachelor’s, master’s, and doctoral degrees in Psychology. She runs a Positive Psychology life and career coaching practice, blogs for Huffington Post, and is currently writing her first solely authored book, Seeing All The Good.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
A recovering catastrophizer, Georges took off her gray-colored glasses 15 years ago and began re-scripting her once dreary, disempowered self-story. Her own perspective shifting journey from anxiety to gratitude ignited her work teaching and coaching others in how to rewrite negatives into positives. Through her teaching, coaching, community wellness groups, speaking, and writing, Georges shares a core message—we control how we view and act in our worlds. We can choose to leave behind shame-fueled, worry-driven, auto-piloted narratives, and instead script self-compassionate, hopeful, purpose-directed adventures. Georges is a Rutgers University Lecturer in counseling and women’s leadership, as well as a three-time Rutgers alum, earning her bachelor’s, master’s, and doctoral degrees in Psychology. She runs a Positive Psychology life and career coaching practice, blogs for Huffington Post, and is currently writing her first solely authored book, Seeing All The Good.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
8 سال پیش
در تاریخ 1395/02/24 منتشر شده
است.
28,813
بـار بازدید شده