Yoga Teacher's Companion #32: How to Teach the Most Essential Backbends to Beginners

Are you a Yoga beginner that wants to learn more about safe and skillful backbends? Or, a teacher that wants to refine your ability to teach the most important yoga backbends to beginners? If so, here's the perfect breakdown of Locust Pose, Cobra Pose, Sphinx Pose, Camel Pose, Anjeneyasana, and Bridge just for you!

✅ Check out Jason’s Online Course, “The Art of Teaching Beginners:"
https://learn.jasonyoga.com/beginners

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✅ Listen to the Companion episode of Yogaland mentioned in this video, "The Best Backbends for Beginners:" https://jasonyoga.com/podcast/episode...

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Highlights:
1:42 How to Teach Locust Pose to Beginners

3:33 How to Teach Cobra Pose to Beginners

5:47 How to Teach Sphinx Pose to Beginners

7:49 How to Teach Anjeneyasana to Beginners

10:16 How to Teach Camel Pose to Beginners

13:07 How to Teach A Passive Chest Opener to Beginners

15:11 How to Teach Bridge Pose to Beginners

ABOUT JASON:
Jason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than two decades.

For the past 10 years, Jason has honed his approach by looking to peers outside of the yoga community, in the fields of physical therapy, orthopedics, and sports medicine. These collaborative partnerships have enabled Jason to offer the most up-to-date to asana technique, cueing, injury management, and hands-on adjustments. Jason’s goal is to blend the timeless wisdom of yoga philosophy with evidence-based information to create yoga curriculum that helps modern practitioners grow and evolve.