1000 Sit-Ups A Day For 30 Days

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Will 1000 situps a day get you 6-pack abs? Will doing sit ups help you get lean? In this video I go over the misconceptions for getting 6-pack abs. What it really comes down to is body fat percentage as well as your genetics. A structured exercise program will help but only with muscular growth. If you would like a structured exercise program then check out Bodyweight Beast!

[Bodyweight Beast] - http://onlykindsfitness.com


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