5 Health Benefits Of MUSCLE STRETCHING-Importance of Stretching Exercise in PHYSIOTHERAPY-MUST WATCH

Role Of Physiotherapy In STRETCHING MUSCLES. Why we all need to stretch our muscles for proper muscle function.

In this video Dr. Varun Wasil-MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar explained about role of Stretching in our life. Stretching have many health benefits. He explained importance  of stretching in following points:

Stretching for flexibility
Benefits of stretching muscles
Passive stretching routine
Physiotherapy stretching exercises
Therapeutic stretching
Stretching for weight loss
Effects of stretching
Importance of stretching after exercise
Importance of stretching before exercise
Stretching in physiotherapy
Why we need stretching
Stretching yoga

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