5 BEAN SALAD - A HIGH PROTEIN, healthy, delicious GLUTEN FREE & VEGAN salad recipe. MUST TRY.

Manika's GrubShrub
Manika's GrubShrub
978 بار بازدید - 2 ماه پیش - 5 BEAN SALAD A super
5 BEAN SALAD A super easy, quick high protein, healthy, low carb salad recipe. It’s Gluten free and vegan too. Perfect for a picnic or barbeque or a dinner party. Ingredients:- 1 Can Chickpeas 1 Can Red kidney beans 1 Can Cannellini beans 1 Can Black chickpeas 1 Can Butter beans 1 Small Onion ½ Cup Cucumber 1/3 Cup Coriander leaves 1 Tsp Salt ½ Tsp Red chilli powder Juice of 1 Lemon Method:- 1. Wash all the beans in a sieve. 2. In a bowl add the beans, chopped onion and cucumber. 3. Season with salt, red chilli powder, lemon juice and coriander leaves. 4. Mix well. 5. Serve cold. 6. Enjoy  Help support my channel by liking and subscribing. FOLLOW ME: Youtube:    / @manikasgrubshrub5166   Instagram: instagram.com/grub_shrub?igshid=1oqxe4ma2uuj2
2 ماه پیش در تاریخ 1403/04/26 منتشر شده است.
978 بـار بازدید شده
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