Should You Start Training Southpaw (if Right-Handed)?
103.4 هزار بار بازدید -
5 سال پیش
-
With fighters like Terrance Crawford
With fighters like Terrance Crawford and TJ Dillashaw using unique #footwork patterns, many fighters are now exploring training in a switch stance. We believe that the ability to fight in both conventional-orthodox and #southpaw will become the norm for fighters in the future. Not only does it widen your scope of attack, but it also helps with muscle imbalance and understanding open-stance strategies.
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Topics covered in this video:
1. Reasons for training in a switch stance (https://www.seevid.ir/fa/w/0HviM4sNAbQ)
2. When should you start training in southpaw (https://www.seevid.ir/fa/w/0HviM4sNAbQ)
3. Correcting imbalances and bad habits (https://www.seevid.ir/fa/w/0HviM4sNAbQ)
4. Fighters that switch stances well (https://www.seevid.ir/fa/w/0HviM4sNAbQ)
5. How should you split up your training ortho vs southpaw (https://www.seevid.ir/fa/w/0HviM4sNAbQ)
6. The ability to stay balanced and flow (https://www.seevid.ir/fa/w/0HviM4sNAbQ)
7. The "southpaw advantage" (https://www.seevid.ir/fa/w/0HviM4sNAbQ)
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5 سال پیش
در تاریخ 1398/12/08 منتشر شده
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