What is Tsaloong Trulkhor? On Tibetan Winds and Channels with Dr. Nida Chenagtsang & Bob Thurman

Introduction to Tibetan Winds and Channels   First Session

“Lukhang Mural photography © Thomas Laird, Murals of Tibet, 2018. TASCHEN ”

Tsaloong trulkhor, meaning the ‘magic wheel of channels and winds,’ refers to a system of Tibetan classical yogic practices that work with visualization, breath, and physical exercises. It awakens the channels, energy, and consciousness (body, energy, and mind) designed to awaken your deepest truest nature.



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