"Top 5 Nutrients To Boost Collagen Production For People Over 50! | Antiaging"

Collagen is a protein which is the most abundant in the body. Collagen is found in muscles, bones, tendons, and other connective tissues. When your body produces collagen, it combines amino acids and nutrients from foods rich in protein. As you age, your collagen levels deplete, this in turn contributes to wrinkles, and crappy skin. In this video, we are going to be looking at the top five nutrients to boost your collagen levels if you are over 50.
#beauty #collagen #antiaging #nutrition #health

DISCLAIMER: The contents of this video is solely for educatinonal and informaative purpose only and it should in no way replace the aadvice of a professional.

• #howto_style
• #beauty
• #collagen
• #antiaging
• #nutrition
• #health