2 रोटी जौ (jau),Barley flour कि खाने के बाद शुगर कितनी बढ़ गयी? jau जौ के फायदे, food review live

Reverse Type 2 Diabetes
Reverse Type 2 Diabetes
129.5 هزار بار بازدید - 2 سال پیش - 2 रोटी जौ,jau,Barley flour कि
2 रोटी जौ,jau,Barley flour कि खाने के बाद शुगर कितनी बढ़ गयी ? jao जौ के फायदे, food review live test

#barley #barleyrecipe #barleyroti #jau #jou #Jaoroti #jaorecipe #jauroti #roti #rotirecipe #foodreview #diabetesguruji #glutenfree #glutenfreerecipes #millet
#millets

Ingredients for jau Roti Recipe
jau flour -  barley Flour - 100gm
water/पानी -80 ml

Namaskar Dosto is video me Maine aap ko jau ki roti  ke bare me bataya  hai sath hi sath kaise iska upyog Karen, kya hai iske benefits aur nuksan yah diabetes ke liye kitni upyogi hai ya nahi hai bataya hai .

नमस्कार,मुझे diabetes type-2 है, यह सारा test मैं अपने उपर ही करूँगा ,इस वीडियो में आप देखने वाले है कि 100 ग्राम 2 जौ ki roti +aam  ka achar khane  के बाद कितनी शुगर बड़ती है, इसमे हम आपको millet ki roti खाने से पहले शुगर test करेंगे और food यानी 100 ग्राम barley flour roti खाने  के 1 घंटे बाद or खाने के 2 घंटा के बाद sugar टेस्ट करेंगे यह सब आप लोग रिपोर्ट live देखेंगे.अगर वीडियो पसंद आय तो लाइक और शेयर जरूर करे, मुझे ख़ुशी होगी :)

https://www.millets.res.in/

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2 سال پیش در تاریخ 1401/10/23 منتشر شده است.
129,562 بـار بازدید شده
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