40 MIN Flat Belly | Bollywood Dance workout | Beginners| Dance Workout to lose belly Fat
3.3 میلیون بار بازدید -
4 سال پیش
-
40 MINS of Super Fun
40 MINS of Super Fun - Beginner Friendly - Bollywood Abs Workout for a flat belly !
Burn 400-500 calories with this Bollywood Dance Fitness workout to lose belly fat
Music Courtesy : @djnyk - 2020 Party Mix ... Guys check out his youtube..he's amazing !
00:00 Introduction
01:39 How to do workout correctly to get best results
05:20 40mins Non stop workout
हिंदी निर्देश
वर्कआउट के दौरान, पैरों को जमीन पर स्थिर रखें ताकि कमर पर सारा ट्विस्ट आ जाए
यह वर्कआउट पेट क्षेत्र में एक मोड़, क्रंच या दबाव को ट्रिगर करेगा।इससे फायदा मिलेगा
यदि आप अपने पैरों को नहीं छू सकते हैं, तो चिंता न करें कि यह समय के साथ आएगा
~~~~~~~~~~~~~~~~~~~~~
JOIN MY PLANS
www.dancewithdeepti.com
SUCCESS STORIES
Instagram: dancewithdeepti
Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout
Burn 400-500 calories with this Bollywood Dance Fitness workout to lose belly fat
Music Courtesy : @djnyk - 2020 Party Mix ... Guys check out his youtube..he's amazing !
00:00 Introduction
01:39 How to do workout correctly to get best results
05:20 40mins Non stop workout
हिंदी निर्देश
वर्कआउट के दौरान, पैरों को जमीन पर स्थिर रखें ताकि कमर पर सारा ट्विस्ट आ जाए
यह वर्कआउट पेट क्षेत्र में एक मोड़, क्रंच या दबाव को ट्रिगर करेगा।इससे फायदा मिलेगा
यदि आप अपने पैरों को नहीं छू सकते हैं, तो चिंता न करें कि यह समय के साथ आएगा
~~~~~~~~~~~~~~~~~~~~~
JOIN MY PLANS
www.dancewithdeepti.com
SUCCESS STORIES
Instagram: dancewithdeepti
Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout
4 سال پیش
در تاریخ 1399/08/25 منتشر شده
است.
3,325,465
بـار بازدید شده