🎄3 PANES SALUDABLES para PRINCIPIANTES💥!! Aprende y AHORRA MUCHO DINERO💲 o haz tu empredimiento!

FOR STARTERS. Without weird ingredients (xanthan gum), without bad-tasting ingredients (psylium), learn how to make gluten-free bread quickly and easily.

@recetasdegri 💚

📢YOUR SUPPORT IS IMPORTANT become a member NOW!
@recetasdegri

👉 SUBSCRIBE to my NEW YouTube CHANNEL "Gri Sin Oven Recipes"
@recetasdegrisinhorno
 
🌱 3 delicious and easy recipes ▶
▶ Chocolate Hummus Video
▶Carrot and oatmeal cake, sugar-free BIZCOCHO VEGANO DE ZANAHORIA Y AVENA ...
▶Oatmeal Bars, without oven BARRITAS DE AVENA SIN HORNO CASERAS S...

🏝🌊 Do you want to know the island where I LIVE? 👉 ▶ISLA GRANDE RJ Brasil x BUENOS AIRES ...

🌞Chickpea Bread Ingredients
👉The mold 19 cm long, 9 cm wide, 5 cm high.
👉250 ml measuring cup.
🌱2 Tablespoons of Chia Seeds.
🌱3/4 Cup of natural water (185 ml).
🌱1 medium zucchini (230 g).
🌱1 teaspoon of sugar cane honey, or coconut sugar.
🌱1 teaspoon of salt.
🌱1 and 1/2 Cup of Chickpea Flour (185 g).
🌱1/2 Teaspoon of Baking Soda.
🌱1 Teaspoon of Vinegar.

🌞Ingredients OAT BREAD AND SEEDS
👉The measurements of the mold are 19 cm long, 9 cm wide, 5 cm high.
👉250 ml measuring cup.
3 Tablespoons of Chia Seeds
1 cup of water
Seed mix:
¼ Cup of Sesame or Sesame Seeds
¼ Cup of Sunflower Seeds
¼ Cup of Flax Seeds
¼ Cup Pumpkin Seeds
3 Cups of Oatmeal
1 Tablespoon of Mascabo Sugar
½ tablespoon of salt
½ Tablespoon of dry yeast (for Homemade Bread)
1 Cup of natural water
To decorate: oat flakes and seed mix

🌞Ingredients LENTIL Bread
👉250 ml measuring cup.
👉Mold 16 cm diameter, 7 cm high
🌿 1 and 1/2 cup brown or pink lentils
🌿 1 cup of water
🌿1 cup of grated carrot
🌿2 tablespoons of TAHINI Sesame Paste (see substitution in the video)
🌿Salt, pepper, and seasonings (see quantities in the video)
🌿 whatever seed you have to decorate


👉Substitutions and cooking time are detailed in the video.
-----------------------
ABOUT GRI RECIPES 💚
Gri Recipes, is my YouTube channel, here I teach how to cook plant-based and healthy, easily and with accessible ingredients, real food made at home, for a better quality of life for everyone.