Chair Yoga for Improved Balance | SilverSneakers
23 هزار بار بازدید -
7 ماه پیش
-
Developing a yoga practice can
Developing a yoga practice can improve your balance and flexibility. Try this slow and steady yoga flow to practice your balance skills and mind-body connection.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Yoga: https://bit.ly/3I6iA6o
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
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Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Yoga: https://bit.ly/3I6iA6o
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: Facebook: silversneakers
Instagram: Instagram: silversneakers
Twitter: Twitter: silversneakers
7 ماه پیش
در تاریخ 1402/09/09 منتشر شده
است.
23,009
بـار بازدید شده