Day 25 - 1 Month Pilates Plan // 15MIN Strength & Stretch // no equipment or repeats

Hey besties! This is day 25 of my one month pilates plan! It’s a 15 minute full body stretch routine. I hope you love this challenge as much as I did! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another! TIKTOK: www.tiktok.com/@luvmadeleine?_t=8fpA5fdEsLS&_r=1 INSTAGRAM: instagram.com/madeleineabeid?igshid=MzRlODBiNWFlZA… Music by: Dakkuma - Fuji - thmatc.co/?l=307947A3 Dakkuma - Other day - thmatc.co/?l=03F078C8 Damien Sebe - coffee shop - thmatc.co/?l=144AFC5F Sam Celentano - Westbound - thmatc.co/?l=03274EB8 Grisp - Soft ground - thmatc.co/?l=62B79BC1

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