What Is The Most Efficient Cadence? GCN Does Science
788.6 هزار بار بازدید -
10 سال پیش
-
Which cadence or how many
Which cadence or how many RPM should you use on a bike? We took a look at what is the most efficient cadence.
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So, what works best? In the latest of our visits to the treadmill in Bath we attempted to find out if a high cadence, a low cadence, or simply what feels right to you is best? Simon Richardson is the guinea pig, whilst Dan Lloyd will attempt to analyse the results with the help of Bath University’s in house scientist Jonathan Robinson.
Thanks to Jonathan and his team at Bath University! Find out more about the great facilities that they have here: http://www.bath.ac.uk/sport/
Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT
Music: Border Crossing - Original Heads: http://gcn.eu/110fDf6
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Santini cycling kit: http://gcn.eu/BuyGCNKitYT
Kask helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes: http://gcn.eu/1tsXI7S
Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Music licensed by Cue Songs
Become a GCN Fan: http://gcn.eu/SubscribeToGCN
So, what works best? In the latest of our visits to the treadmill in Bath we attempted to find out if a high cadence, a low cadence, or simply what feels right to you is best? Simon Richardson is the guinea pig, whilst Dan Lloyd will attempt to analyse the results with the help of Bath University’s in house scientist Jonathan Robinson.
Thanks to Jonathan and his team at Bath University! Find out more about the great facilities that they have here: http://www.bath.ac.uk/sport/
Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT
Music: Border Crossing - Original Heads: http://gcn.eu/110fDf6
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Santini cycling kit: http://gcn.eu/BuyGCNKitYT
Kask helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes: http://gcn.eu/1tsXI7S
Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Music licensed by Cue Songs
10 سال پیش
در تاریخ 1393/10/12 منتشر شده
است.
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