Top 15 Foods High In Magnesium [What foods have the MOST Magnesium?]
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🦶We review foods high in
🦶We review foods high in magnesium, magnesium rich foods & the BEST magnesium foods & sources!🦶
Related Videos:
The Full Magnesium Secret: 66%+ Have Magnesium Deficiency! [Make...
Magnesium Threonate: #1 Best Magnesium Supplement? [Magnes...
Vitamin D, Vitamin K2 & Magnesium: STOP The #1 Vitamin D Danger! [Side E...
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👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Magnesium Supplements:
Magnesium Video: The BIG Magnesium MISTAKE 50%+ People...
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: The HUGE 50%+ Vitamin K2, Vitamin D3,...
UV Sun Lamp: https://geni.us/UVSunLamp
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: 9 BEST Joint Supplements [PROVEN Arth...
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/p...
Best Orthotics:
https://www.michiganfootdoctors.com/p...
Best Products: https://www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
Chapters:
0:00 Intro
0:38 Low Magnesium Deficiency Symptoms
1:45 Causes
2:40 15-11
4:27 10-6
6:22 5
7:32 4
7:59 3
8:26 2
8:49 1
9:25 Best Magnesium Supplements
10:10 Magnesium Oxide
11:59 Magnesium Citrate
13:19 Magnesium Glycinate
15:21 Magnesium Threonate
17:28 My #1 source of magnesium
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Related Videos:
The Full Magnesium Secret: 66%+ Have Magnesium Deficiency! [Make...
Magnesium Threonate: #1 Best Magnesium Supplement? [Magnes...
Vitamin D, Vitamin K2 & Magnesium: STOP The #1 Vitamin D Danger! [Side E...
10 Best Diabetic Vitamins: Top 10 Vitamins, Minerals & Supplemen...
Morning Drink: BEST Morning Drink [Diabetes, Weight ...
Skin Signs of High Blood Sugar: 28 Diabetes Signs & Symptoms [REVERSE...
Best Wart Treatments: Plantar Warts Removal at Home Treatme...
Plantar Warts vs. Corns vs. Calluses: Plantar Warts vs Corns vs Calluses [T...
Athlete's Foot Fungus Treatment: 🦶BEST 9 Athlete's Foot Fungus Remedie...
Best Diabetes Drink: BEST Morning Drink [Diabetes, Weight ...
Reverse 90% of Diabetes with this Diet: 90% of Diabetes Would be REVERSED [If...
Best Diabetic Foods: 15 WORST Foods to AVOID over Age 50 [...
How to know your heart is not well: 9 Signs You Have Clogged Arteries & H...
Reverse Clogged Arteries: 🔄REVERSE Your Clogged & Stiff Arterie...
Diabetic Neuropathy [Peripheral Neuropathy]: 🔥Top 7 Burning Feet Causes & Treatmen...
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Magnesium Supplements:
Magnesium Video: The BIG Magnesium MISTAKE 50%+ People...
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: The HUGE 50%+ Vitamin K2, Vitamin D3,...
UV Sun Lamp: https://geni.us/UVSunLamp
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: 9 BEST Joint Supplements [PROVEN Arth...
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/p...
Best Orthotics:
https://www.michiganfootdoctors.com/p...
Best Products: https://www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
Chapters:
0:00 Intro
0:38 Low Magnesium Deficiency Symptoms
1:45 Causes
2:40 15-11
4:27 10-6
6:22 5
7:32 4
7:59 3
8:26 2
8:49 1
9:25 Best Magnesium Supplements
10:10 Magnesium Oxide
11:59 Magnesium Citrate
13:19 Magnesium Glycinate
15:21 Magnesium Threonate
17:28 My #1 source of magnesium
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
7 ماه پیش
در تاریخ 1402/09/28 منتشر شده
است.
11,708
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