Sweet & Sour Cabbage (Plant-based & Vegan)
92.6 هزار بار بازدید -
3 سال پیش
-
Make this healthy & easy
Make this healthy & easy plant-based recipe for lunch or dinner! Give this video a thumbs up if you tried this recipe 👍
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INGREDIENT LIST: ( 2 to 3 servings)
Cabbage (700g) - 1/2 of a medium size cabbage - 9 heaping cups shredded
2 medium tomato (300g) (1+1/4 cup blended tomatoes)
3 tablespoon olive oil
5 to 6 garlic cloves - 2 tablespoon chopped garlic
1/2 teaspoon chili flakes or to taste (Optional)
1 tablespoon coconut sugar OR palm sugar (to taste)
Salt to taste (I have added 1 teaspoon pink Himalayan salt)
1 cup green onion - chopped
lemon juice to taste ( I have added 1/2 tablespoon of lemon juice)
METHOD:
Chop the cabbage into ribbons and set it aside. Chop the tomatoes and blend them it to a smooth puree and finely chop the garlic.
Heat a pan on medium heat. Add the olive oil and chopped garlic. reduce the heat to low to prevent garlic from burning and right away add the chili flakes and fry it for a few more seconds. Add the blended tomatoes and coconut sugar and mix it well. Turn the heat back to medium and bring it to a rapid simmer and then cover and cook it for about 6 minutes on medium low heat. After 6 minutes, add the shredded cabbage and salt. Mix it well and then cover and cook for another 2 to 3 minutes or until the cabbage is slightly tender but still has a crunch to it.
Uncover, mix it well and turn off the heat. Add the chopped green onion and lemon juice and mix it thoroughly. Serve hot.
IMPORTANT TIPS:
- Use a deep pan or pot
- reduce the heat to low after adding the garlic, this will prevent it from burning
- if using a shallow pan, partially cover with a lid while cooking the tomato puree, to prevent it from splattering all over, hence no mess
- If you are using a young/tender cabbage cook it for 1 to 2 minutes, however if the cabbage you are using is tough then cook it for about 3 minutes or so
- Add lemon juice and salt to your liking
Enjoy!
Thanks for watching the video Sweet & Sour Cabbage (Plant-based & Vegan)
#plantbased #recipes #vegan
3 سال پیش
در تاریخ 1400/03/18 منتشر شده
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