Got Hit In The Achilles Tendon? How To Treat It
3.1 هزار بار بازدید -
2 سال پیش
-
In this video, Maryke explains
In this video, Maryke explains what types of injury a direct hit on the Achilles tendon can cause and how to treat each of them.
Chapters:
00:00:00 Introduction
00:00:43 Full rupture or partial tear of the Achilles tendon
00:01:55 Achilles tendonitis or tendinopathy
00:04:33 Heel bursitis
00:06:29 How we can help
🌟Need more help with your injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan: https://www.treatmyachilles.com
👉Links to useful information:
How to treat partial Achilles tendon tears: Partial Achilles Tear Treatment
How to treat full Achilles tendon ruptures: Achilles Tendon Tears - Diagnosis and...
What is relative rest: Why Relative Rest is Important for Ac...
Anti-inflammatories and tendonitis: Two Reasons NOT to Use Anti-Inflammat...
Steroids and tendonitis: Why Oral Steroids are Harmful to Achi...
How to treat insertional Achilles tendonitis/tendinopathy: Top Tips for Insertional Achilles Ten...
What exercises to do for Achilles tendinopathy: There's a Lump in my Achilles Tendon ...
References:
Cook, J. L. and C. R. Purdam (2009). "Is tendon pathology a continuum? A pathology model to explain the clinical presentation of load-induced tendinopathy." British Journal of Sports Medicine 43(6): 409-416.
Garau, G., et al. (2008). "Traumatic patellar tendinopathy." Disability and Rehabilitation 30(20-22): 1616-1620.
Maffulli, N., et al. (2011). "Achilles tendon ruptures in elite athletes." Foot & Ankle International 32(1): 9-15.
Chapters:
00:00:00 Introduction
00:00:43 Full rupture or partial tear of the Achilles tendon
00:01:55 Achilles tendonitis or tendinopathy
00:04:33 Heel bursitis
00:06:29 How we can help
🌟Need more help with your injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan: https://www.treatmyachilles.com
👉Links to useful information:
How to treat partial Achilles tendon tears: Partial Achilles Tear Treatment
How to treat full Achilles tendon ruptures: Achilles Tendon Tears - Diagnosis and...
What is relative rest: Why Relative Rest is Important for Ac...
Anti-inflammatories and tendonitis: Two Reasons NOT to Use Anti-Inflammat...
Steroids and tendonitis: Why Oral Steroids are Harmful to Achi...
How to treat insertional Achilles tendonitis/tendinopathy: Top Tips for Insertional Achilles Ten...
What exercises to do for Achilles tendinopathy: There's a Lump in my Achilles Tendon ...
References:
Cook, J. L. and C. R. Purdam (2009). "Is tendon pathology a continuum? A pathology model to explain the clinical presentation of load-induced tendinopathy." British Journal of Sports Medicine 43(6): 409-416.
Garau, G., et al. (2008). "Traumatic patellar tendinopathy." Disability and Rehabilitation 30(20-22): 1616-1620.
Maffulli, N., et al. (2011). "Achilles tendon ruptures in elite athletes." Foot & Ankle International 32(1): 9-15.
2 سال پیش
در تاریخ 1401/02/12 منتشر شده
است.
3,126
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