Agoraphobia Explained! - Most Important Exercise that Helped me Recover ( and WILL HELP YOU TOO)
17.9 هزار بار بازدید -
6 سال پیش
-
When you suffer from any
When you suffer from any kind of anxiety or panic disorder chances are high that you have agoraphobia too.
It is best described as an intense fear of public spaces that you perceive as difficult to get away from.
This fear can have its roots in many different kinds of reasons and in this video we will explore some of the ones that i believe to be the most common ones... at least for us that also suffer from an panic disorder.
Also i am going to share the single exercise that has tremendously helped me with overcoming agoraphobia and anxiety in general.
MUSIC:
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/
It is best described as an intense fear of public spaces that you perceive as difficult to get away from.
This fear can have its roots in many different kinds of reasons and in this video we will explore some of the ones that i believe to be the most common ones... at least for us that also suffer from an panic disorder.
Also i am going to share the single exercise that has tremendously helped me with overcoming agoraphobia and anxiety in general.
MUSIC:
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/
6 سال پیش
در تاریخ 1397/11/13 منتشر شده
است.
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