How to heal your gut health after taking antibiotics | Prof. Tim Spector

Antibiotics can have a huge impact on your gut health. You may have turned to probiotics to combat these negative effects. But do they really help? And can fermented foods be the answer to reversing the damage to your gut microbiome?

Jonathan talks with ZOE Co-founder Prof. Tim Spector to try and find out.

Watch the full episode here: Antibiotics: The surprising truth abo...

If you want to uncover the right foods for your body, head to http://joinZOE.com/podcast and get 10% off your personalized nutrition program.

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