What I Eat as a Petite! (5'1)

Let me know what questions you have about macros or portions for petite women in the comments below! Also - our launch is back on! Coming NEXT WEEK!

Use code April25 for 25% off at https://www.jadeleafmatcha.com/

Free Fat Loss Guide for petites, including 5-day workout plan with HD videos:


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Smalletics is for petite women 5'4" and shorter who seek a healthy lifestyle. Founded by fellow petite, certified personal trainer and nutrition coach April Whitney.

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MY LINKS
INSTAGRAM ⇢www.instagram.com/smalletics
WEBSITE ⇢ www.smalletics.com
AMAZON STORE ⇢ www.amazon/com/shop/smalletics
The Petite Power Program (My fitness & nutrition course for petites) Check to see if enrollment is currently open! ⇢ www.smalletics.com
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#smalletics #petitepwr #whatieatinaday #buildmuscle #nutritionformuscle
00:00 Welcome
1:00 Breakfast- Oatmeal
7:55 Lunch- Avocado Toast and Eggs
14:07 Coffee Break!
15:30 Dinner- Chicken and Veggies
22:29 Dessert- "Nice Cream"
26:02 Launch Updates

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• #what_to_eat_for_breakfast
• #healthy_breakfast_ideas