40 MIN CALORIE KILLER STANDING HIIT WORKOUT | no equipment & no repeat
247.6 هزار بار بازدید -
3 سال پیش
-
Another killer standing HIIT workout
Another killer standing HIIT workout is here and this one really pushed me to my limits.
The timer is on for 50s with 15s rest in between each exercise. This is a bodyweight workout so you wont need any equipment, not even a mat.
Remember this is an advanced workout and might not be suitable for some.
If you enjoyed this workout don't forget to smash the like button and let me know in the comments below your thoughts on this workout.
If you would like to make a small donation to support my channel please buy me a coffee➡️ link below. It's totally voluntary, and I still love you if you choose not to 😊
🤗
https://www.buymeacoffee.com/oliviala...
*Business enquiries- [email protected]
*Subscribe to my YouTube Channel- @oliviafitlawson
*My instagram- Instagram: oliviafitlawson
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
The timer is on for 50s with 15s rest in between each exercise. This is a bodyweight workout so you wont need any equipment, not even a mat.
Remember this is an advanced workout and might not be suitable for some.
If you enjoyed this workout don't forget to smash the like button and let me know in the comments below your thoughts on this workout.
If you would like to make a small donation to support my channel please buy me a coffee➡️ link below. It's totally voluntary, and I still love you if you choose not to 😊
🤗
https://www.buymeacoffee.com/oliviala...
*Business enquiries- [email protected]
*Subscribe to my YouTube Channel- @oliviafitlawson
*My instagram- Instagram: oliviafitlawson
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
3 سال پیش
در تاریخ 1400/01/10 منتشر شده
است.
247,692
بـار بازدید شده