Should You Do Shorter Races Before Your Goal Triathlon?

ENDURANCEWORKS
ENDURANCEWORKS
193 بار بازدید - 9 سال پیش - In this video, David Glover,
In this video, David Glover, MSE, MS, CSCS addresses a triathlete’s question on whether or not he should do an Olympic distance race before his Ironman® distance triathlon. David also provides guidance on spacing shorter races before a longer goal race. Find more triathlon training tips plus training plans at enduranceworks.net/.
9 سال پیش در تاریخ 1394/02/07 منتشر شده است.
193 بـار بازدید شده
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