Should You Do Shorter Races Before Your Goal Triathlon?
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9 سال پیش
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In this video, David Glover,
In this video, David Glover, MSE, MS, CSCS addresses a triathlete’s question on whether or not he should do an Olympic distance race before his Ironman® distance triathlon. David also provides guidance on spacing shorter races before a longer goal race.
Find more triathlon training tips plus training plans at enduranceworks.net/.
9 سال پیش
در تاریخ 1394/02/07 منتشر شده
است.
193
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