Anahata Chakra for Better Health | Dr. Hansaji Yogendra

People nowadays are unable to accept and love themselves, causing them to become depressed. This video is a fantastic talk on how the Anahat Chakra can evoke self-love and compassion. Let's share this video with someone you believe would benefit from some tips on how to take care of and love oneself to overcome loneliness. Let us work together to promote happiness and make the world a better place to live. Thank you!

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