Wrist and Forearm Exercises For Improved Fine Motor Coordination: Part 1 of 2

How do the forearm and wrist relate to increased fine motor coordination and hand function? Learn strengthening and coordination exercises for the wrist and forearm in order to build the stability and foundation needed for progressing your fine motor skills. We'll use everyday household objects and you can do as part of your home exercise routine after stroke or brain injury, when the arm and hand have spasticity and returning movement.

Then check out Part 2 to discover many ideas for improving fine motor coordination through exercise and activities:  Hand and Finger Exercises to Improve ...

Here is a link to my favorite amazon stroke and TBI rehabilitation products.  Affiliate links listed means Mountain Therapy Services LLC will earn commission, at no cost to you.  The viewer is not obligated to purchase from links and is encouraged to research all options:  

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Shauna Young is an Occupational Therapist in Hendersonville, NC and owns a private practice, Mountain Therapy Services LLC.  Please check out https://www.mountaintherapyservices.com to schedule a consultation.

The information provided here is to be used as a resource for general information only and is not to be taken as advice or to be used as a substitute for professional diagnosis or treatment .  Consult your healthcare providers to decide what is appropriate and safe for you.  Mountain Therapy Services LLC shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on information in these videos.