Can you eat fruit on the carnivore diet? I tried fruit after 6 months carnivore...What happened?
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Can you eat fruit on
Can you eat fruit on the carnivore diet? I decided to incorporate some fruit into my diet as an experiment after 6 months carnivore without fruits and veggies.
Within the carnivore community, there are different thoughts about if fruit should be incorporated into an animal-based diet. Dr. Paul Saladino, for example, says he feels better after having reincorporated fruit into his diet.
I decided to give his carnivore plus fruit diet a try and tell you about how it affected me both physically and emotionally.
My 6 month on the carnivore diet update: Trying the Carnivore Diet for Half a ...
Paul Saladino @Paulsaladinomd explains his way of eating: Instagram: CoiEA55NSxY
His website: https://www.paulsaladinomd.co/
Caroline Girvan Iron series: IRON Series
00:00 Introduction
00:29 Dr. Paul Saladino, CarnivoreMD feels better when eating fruit.
00:44 Is fruit the part that wants to be eaten?
01:12 Plant toxins like oxalates in seeds, the "baby" of the plant.
02:23 Past me, during the week that I was eating fruit
02:48 Loquats are in season. And they're addictive.
05:42 Eating them made me hangry.
08:08 Changes from eating the fruit (sleep, weight...)
11:10 Present me looking back: cravings & hunger
12:19 How it affected my skin
13:30 Weight gain
14:46 Should YOU eat fruit on the carnivore diet?
15:35 Why was my reaction different from Paul Saladino's reaction?
17:27 Will I try adding in fruit again?
18:22 Everyone needs to try things out for themselves.
Within the carnivore community, there are different thoughts about if fruit should be incorporated into an animal-based diet. Dr. Paul Saladino, for example, says he feels better after having reincorporated fruit into his diet.
I decided to give his carnivore plus fruit diet a try and tell you about how it affected me both physically and emotionally.
My 6 month on the carnivore diet update: Trying the Carnivore Diet for Half a ...
Paul Saladino @Paulsaladinomd explains his way of eating: Instagram: CoiEA55NSxY
His website: https://www.paulsaladinomd.co/
Caroline Girvan Iron series: IRON Series
00:00 Introduction
00:29 Dr. Paul Saladino, CarnivoreMD feels better when eating fruit.
00:44 Is fruit the part that wants to be eaten?
01:12 Plant toxins like oxalates in seeds, the "baby" of the plant.
02:23 Past me, during the week that I was eating fruit
02:48 Loquats are in season. And they're addictive.
05:42 Eating them made me hangry.
08:08 Changes from eating the fruit (sleep, weight...)
11:10 Present me looking back: cravings & hunger
12:19 How it affected my skin
13:30 Weight gain
14:46 Should YOU eat fruit on the carnivore diet?
15:35 Why was my reaction different from Paul Saladino's reaction?
17:27 Will I try adding in fruit again?
18:22 Everyone needs to try things out for themselves.
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