I TRIED THE IU DIET + WORKOUT FOR 24 HRS | Kpop Idol Diet | Mish Choi

I tried Kpop Idol IU’s Diet and Workout Routine for just 24 hrs! Hot girl summer is coming up and I’ve been getting a lot of messages about trying new diets to complement my workouts. Specifically, people have been trying the IU diet and I wanted to try this diet out myself to see if there were any benefits. This is how it went...

I also came out with a Two Weeks Kpop Idol Challenge, so head on over to my Instagram highlights (@mish_choi) to check out the full program!

Make sure to subscribe so you never MISH me! ;)
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S T A Y  C O N N E C T E D

TikTok: @michelleschoi
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Instagram: @michelleschoi
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Fitness Insta: @mish_choi
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Business Inquiries: [email protected]

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♫ M U S I C ♫

https://www.epidemicsound.com/​

Music by Fiji Blue - Reasons You Should Care - https://thmatc.co/?l=77260F18

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Videographer: Sean Lien
Instagram: @sean8566

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Graphic Designer/Editor: Reena Kim
Instagram: @reenerskim

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