30-Minute Indoor Cardio Workout - No Equipment Required
55.4 هزار بار بازدید -
7 سال پیش
-
An indoor cardio workout you
An indoor cardio workout you can do at home with no equipment required! 6 great bodyweight exercises in a reverse pyramid format to work every major muscle group in your body. Grab your towel and get ready for this one.
See more at our website at https://tone-and-tighten.com/2015/11/...
See more at our website at https://tone-and-tighten.com/2015/11/...
7 سال پیش
در تاریخ 1396/10/29 منتشر شده
است.
55,496
بـار بازدید شده