Judging my mentally ill father as CRAZY

Jessica Zemple | Life Coach | Mental Health
Jessica Zemple | Life Coach | Mental Health
324 بار بازدید - ماه قبل - Labels are damaging. I didn't
Labels are damaging.

I didn't speak to my father for 25 years due to the violence that manifested from his experience with schizophrenia.  When I did reconnect with him, I thought of him as crazy.

Sure, he had done a lot of things to earn that title like dragging his colostomy bag through the grocery store - and, it was all I could see.  Everything he said and did was through my lens of crazy.  Even the "normal" stuff I would talk to anyone about I considered crazy.  

I was looking for crazy.  

I needed to validate my fears.  I needed to put him in a box to feel like there was some sense of control.  I needed to feel safe and it created a barrier between us.  Perhaps I even needed to justify my choice of not talking to him for 25 years.

I don't really know why.  What I do know is that it created a barrier between us.  It did not allow me to truly see him.

When I put that label of crazy aside, I got to truly see and connect with my father.  That is a gift I will always treasure.

Is there anywhere in your life you are using labels that create a disconnect?

Are you labeling yourself in any way that is restrictive, demeaning, damaging, or more?  

My invitation is to put those labels aside so you and the people around you can truly shine!!!

**FREE EXERCISE** go to https://lifeshucker.com/shucking-reso... to get TRANSFORM JUDGMENTS TO GEMS which will help you free yourself from judgments that are holding you back from living your best life.

(NOTE: Mental illness can be very hard.  Some people stay in survival mode their whole life making it hard to consider things like this.  Please know I respect and honor you for all you are going through and where you are in your journey.)  

00:00 Introduction
00:39 Seeing beyond the label of CRAZY
01:31 Why I labeled him as CRAZY
01:43 Benefits of no label
02:12 My invitation for you
03:07 Disclaimer for those in the hardest days of mental illness

*****
//ABOUT JESSICA ZEMPLE//
I am a transformational coach, storyteller, speaker, filmmaker, and shucker.  Shucking is my metaphor for life coaching - and life.  We are all magnificent pearls created through the grit of our life.  We have shells around our pearls that we close in times of fear.  At some point, the shell becomes restricting and needs to be shucked open, with love, so your pearl can shine!

I have overcome A LOT of grit in my life from growing up in an abusive home due to a parent experiencing schizophrenia, helicoptered off of the mountains of Nepal due to a traumatic brain injury, and caring 24/7 for her former partner through a healing from stage 4 cancer.  Each of these challenging, life changing experiences has made me stronger, more compassionate, more loving, and helped my pearl sparkle even more through years of healing modalities.  I found yoga, meditation, the Hoffman Process, and even earned my masters in Spiritual Psychology.    

This is what I want to do for YOU - help you transform your grit in to a pearl to shine even more with pearls of wisdom and life skills you can apply to your life immediately to make the changes you desire.

//WHAT//
Life coaching concepts and techniques are really life skills that we can all use with each other and especially with ourselves.  Whether you are a parent, friend, leader, coach, artist, teacher, scientist, barista, wealth manager, hair stylist, or really any type of human, you can use these ideas to make all of your relationships more meaningful.

You will learn to ...
- Listen to, trust, and USE YOUR VOICE
- Identify what fears or LIMITING BELIEFS might be holding you back
- Visualize your SUCCESS, define your path, and take action to get there
- LET GO of judgments and let go of the weight you have been carrying
- RELEASE shame and guilt to allow for more love in your heart
- How to FORGIVE and release any unnecessary toxicity in your life
- Create healthy BOUNDARIES to have healthier relationships
- Communicate with HONESTY and LOVE  
- SELF LOVE!!!

//PLEASE SUBSCRIBE//
If you like my videos, please be sure to "like" and subscribe to my channel to see more pearls of wisdom based on my life and years of education to help you shuck your own shell open to shine your pearl!  

//FREE E-BOOK//
Download my FREE ebook to get 44 life coaching skills that everyone can use to change their life: https://lifeshucker.com/shuck-this-way/

//MORE INSPIRING VIDEOS//
My FAVORITE meditation!!! - 10 Minute Visualization for Success -...
FORGIVING my father - How to Forgive #forgiveness #acceptance
CRACKED Trailer (my upcoming film) - Cracked - Documentary Short Official ...

//STAY CONNECTED//
Website: www.lifeshucker.com
Instagram: @lifeshucker
Facebook: Life Shucker
Pearls of Wisdom Newsletter: https://lifeshucker.com

#lifeskills #lifecoach #pearlsofwisdom #jessicazemple #lifeshucker #crackedfilm
ماه قبل در تاریخ 1403/04/22 منتشر شده است.
324 بـار بازدید شده
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