FUNCTIONAL PATTERNS | Functional Training Evolved

A Functional Workout Montage with many of the most advanced exercises I've discovered over my career as an integrated movement practitioner.  The video consists exercises with:

- Kettlebells
- TRX
- Dumbbells
- Medicine Balls
- Swiss Balls
- Cable Machines
- Cablebars
- Resistance Bands
- Focus Mitts
- Muay Thai Pads

Director of photography - Echo Charles from www.flixpoint.com

Assistant DP(s)-  Jorandy Chavez; Jesus Aguilar

Music - Naudi Aguilar
Song - Chains


POWER OF POSTURE- http://www.functionalpatterns.com/pro...

Human Foundations- http://www.functionalpatterns.com/pro...

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Official Website- http://www.functionalpatterns.com

© 2014 by Functional Patterns. All rights reserved

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