Exercises and Tips for Hypermobility - Stretch Less! Stabilize More
88.6 هزار بار بازدید -
4 سال پیش
-
Exercises and Tips for Hypermobility
Exercises and Tips for Hypermobility - Stretch Less! Stabilize More
If you're stretching and still feel tight and unstable? This is probably what is going on with the body.
For More Resources:
Listen to me talk about Hypermobility on a Podcast by Hypermobility Happy Hour:
SoundCloud: zbxqyoJHCSg1vvRx7
Stabilize the Hip Hypermobility:
Stabilizing The Hip - Exercises For H...
Pelvic Floor awareness:
Pelvic Awareness for Hypermobility, E...
To Access my Free 160+ Video Exercise Database:
https://mrexdb.pages.ontraport.net/
To My Movement Unwound Online Program:
https://unwound.securechkout.com/
For Recommended Equipment on Amazon:
https://www.amazon.com/shop/influence...
My Website:
https://movementreborn.com/
If you're stretching and still feel tight and unstable? This is probably what is going on with the body.
For More Resources:
Listen to me talk about Hypermobility on a Podcast by Hypermobility Happy Hour:
SoundCloud: zbxqyoJHCSg1vvRx7
Stabilize the Hip Hypermobility:
Stabilizing The Hip - Exercises For H...
Pelvic Floor awareness:
Pelvic Awareness for Hypermobility, E...
To Access my Free 160+ Video Exercise Database:
https://mrexdb.pages.ontraport.net/
To My Movement Unwound Online Program:
https://unwound.securechkout.com/
For Recommended Equipment on Amazon:
https://www.amazon.com/shop/influence...
My Website:
https://movementreborn.com/
4 سال پیش
در تاریخ 1399/08/27 منتشر شده
است.
88,626
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