Try Activated Charcoal and Detox Your Gut

You wanna detox but you don’t know where to start? All the pills and potions are making your head spin - wayyyyy too many options to choose from?

Let’s keep it simple. Today, I am going to show you a simple and satisfying drink to help get you on the right track… without all the fuss.

What’s the secret weapon?

Activated charcoal!

Maybe you’ve heard of it and thought, “why would anyone use this?!” I am here to tell you just that because seriously, this stuff is incredible when it comes to detoxification - something we could all use a little more of given our environment, food supply and STRESS that so many people deal with on a daily basis.

Activated charcoal is especially made for medicinal purposes.  It is one of the world’s oldest detoxifying remedies and has been used for thousands of years in Chinese, Ayurvedic AND Western medicine!

It initiates a phenomenon called “adsorption” because of its electric charge.  In other words, it’s a miracle at purging all the bad toxins out of your body.  

You can take this in pill form, but one of my favorite ways to use this is by making Charcoal Lemonade! Check out the video and blog for the recipe and details. Let me know what you think in the comments below too!

http://fitlife.tv/is-activated-charco...

http://www.besthealthmag.ca/best-eats...
http://www.harpersbazaar.com/beauty/d...
https://www.buzzfeed.com/abarney/blac...
https://blog.bulletproof.com/the-stra...

Reader’s Digest, Harper’s Bazaar, BuzzFeed, BulletProof

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