Julia Roberts Reveals 1 Food She Never Eats To Stay Ageless! (Diet & Exercise Routine)
8.5 هزار بار بازدید -
8 ماه پیش
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Julia Roberts Reveals 1 Food
Julia Roberts Reveals 1 Food She Never Eats To Stay Ageless! (Diet & Exercise Routine)
In this insightful glimpse into Julia Roberts' health and wellness routine, discover the secrets behind the iconic actress's age-defying figure and radiant smile at 56. Julia divulges her diverse exercise regimen, from step aerobics to body work, emphasizing the mental health benefits of staying active. Delve into her practical diet philosophy, rich in plant-based foods, lean proteins, and whole grains, proving that mindful eating allows room for indulgence, including her beloved bread and pasta. Explore Julia's energizing breakfast choices, varied lunch options, and balanced dinners, showcasing her love for seafood and occasional sweet treats. Uncover the foods she avoids through a gluten-free diet and learn her favorite recipe—a creative Brussels sprouts salad. Julia's unique brushing habit, reliance on baking soda for her smile, and straightforward skincare routine add the finishing touches to her health and beauty secrets. Follow along for inspiration on achieving holistic well-being and embracing a balanced lifestyle.
Subscribe To The Channel - https://shorturl.at/FJPSW
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In this insightful glimpse into Julia Roberts' health and wellness routine, discover the secrets behind the iconic actress's age-defying figure and radiant smile at 56. Julia divulges her diverse exercise regimen, from step aerobics to body work, emphasizing the mental health benefits of staying active. Delve into her practical diet philosophy, rich in plant-based foods, lean proteins, and whole grains, proving that mindful eating allows room for indulgence, including her beloved bread and pasta. Explore Julia's energizing breakfast choices, varied lunch options, and balanced dinners, showcasing her love for seafood and occasional sweet treats. Uncover the foods she avoids through a gluten-free diet and learn her favorite recipe—a creative Brussels sprouts salad. Julia's unique brushing habit, reliance on baking soda for her smile, and straightforward skincare routine add the finishing touches to her health and beauty secrets. Follow along for inspiration on achieving holistic well-being and embracing a balanced lifestyle.
Subscribe To The Channel - https://shorturl.at/FJPSW
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8 ماه پیش
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