Flat Abs, Toned Legs and Butt lift Workout
78.7 هزار بار بازدید -
8 سال پیش
-
Cardio body weight workout to
Cardio body weight workout to tone your lower body and abdomen. Muscular and aerobic exercises for getting a flat stomach, perfect legs and lifted butt. Training program to do at home for men and women to get in shape fast.
⦿ Calorie Burn: 200 - 350
⦿ Frequency: do the workout 4 times a week
📱 - Lumowell Android Fitness Apps:
play.google.com/store/apps/dev?id=6312383737768576…
📱 - Lumowell iOS Fitness Apps:
itunes.apple.com/us/developer/ego360/id885852698
❤ - SUBSCRIBE for more videos:
youtube.com/c/Lumowell?sub_confirmation=1
😄 - Lumowell T-Shirts:
shop.spreadshirt.com/lumowell/
😄 - Facebook:
www.facebook.com/Lumowell
Consult your doctor before starting these exercises .
Lumowell Fitness - Ego360 -
8 سال پیش
در تاریخ 1395/10/09 منتشر شده
است.
78,765
بـار بازدید شده