Starting Your Day with a Clear Mind: A Morning Mindfulness Practice
276.4 هزار بار بازدید -
2 سال پیش
-
Starting Your Day with a
Starting Your Day with a Clear Mind: A Morning Mindfulness Practice" is a guided meditation designed to help you begin your day with a calm and focused mind. This Original 10-minute practice (recorded by us) will lead you through a series of breathing exercises to help you let go of any stress or anxiety, and tune into the present moment. By starting your day with a clear and centered mind, you will be better equipped to face the challenges and opportunities ahead with clarity and intention. This audio is suitable for both beginners and experienced meditators, and can be easily incorporated into your daily routine.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Produced by an individual team member of this channel.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Produced by an individual team member of this channel.
2 سال پیش
در تاریخ 1401/09/28 منتشر شده
است.
276,438
بـار بازدید شده