Best Natural Foods For Joints,Bones & Muscles | Calcium Replacement In Natural Ways | dr afzal
699.7 هزار بار بازدید -
پارسال
-
Almonds,walnuts,sesame seeds and poppy seeds
Almonds,walnuts,sesame seeds and poppy seeds are good source of not only calcium but also magnesium,Phosphorus, zinc,copper,vitamin k , seaming, Omega-3 Fatty acids.
These all are required to replace bone healthy vitamins and minerals.
These all can be ground and used daily once at night after mixing with milk.
#bonehealth #calcium
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
These all are required to replace bone healthy vitamins and minerals.
These all can be ground and used daily once at night after mixing with milk.
#bonehealth #calcium
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
پارسال
در تاریخ 1402/03/08 منتشر شده
است.
699,701
بـار بازدید شده