7 Different Leg Exercises with Only Dumbbells
192 بار بازدید -
7 سال پیش
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7 Exercises in Order:
1) Goblet Squats
2) Explosive Reverse Lunges
3) Stiff Leg Deadlift
4) Bent Leg Kickbacks
5) Dumbbell Hamstring Curl
6) Hinge Squats
7) Dumbbell Step Ups
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7 سال پیش
در تاریخ 1396/12/04 منتشر شده
است.
192
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