Hatha Yoga: Warm-up Exercises

From the Hatha Yoga DVD as taught by Prabhuji (Avadhuta Sri Ramakrishnananda Babaji Maharaja). Please visit http://www.Prabhuji.net These series of simple movements are meant to warm-up the body, stretch the muscles and get us used to be aware of our breathing as a source of our energy throughout the entire session. Demonstrated by Shiva das. For more information about Prabhuji and Yoga please visit, http://prabhuji.net Para mas informacion sobre nuestro Centro de Yoga en Santo Domingo, visite el Centro

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