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What is Fat? Calories are key to burning fat and losing weight. This cute animation explains simple and easy to understand basics of how we get fat and how to lose fat. Learn about calories and how we eat too much. How many meals a day should we eat? One meal a day? 2 meals a day? Should we snack? Is snacking ok? Should we eat every 2 hours? Is fasting ok? What is healthy? What has more calories- a banana or a blueberry muffin? A great learning educational cartoon even for children that's as entertaini

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