DOUBLE Peak Contraction For Muscle Growth

Peak contraction bodybuilding protocol explored. Looking at a static hold in addition to using a partial rep for stimulating muscle growth. Facebook: https://www.facebook.com/ShreddedSportsScience/?ref=bookmarks Business Enquiries: [email protected] Twitter: https://twitter.com/Linkerstrength Instagram: https://www.instagram.com/shreddedsportsscience/ (FAIR USE NOTICE: This video complies with YOUTUBE policies regarding FAIR USE. https://www.youtube.com/yt/copyright/fair-use.html Pictures in th

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