Alphalete Leg Workout - Ft. Matt Ogus

Today we are in Houston, TX with my good friend Matt Ogus. The Creative Fitness Academy launch was a HUGE success, so now it is time to focus HEAVILY on my training! Today my leg was feeling pretty good, the trap bar deadlifts are the only movement that aggravate my nerve a bit. But overall, I can feel like I am getting better. I am blessed to be able to travel and exercise. Just 10 months ago I was laying on the floor in my parents house with a numb leg and dysfunctional shoulder. Today is a big day

• #متفرقه
• #gymshark
• #brendan_meyers
• #matt_ogus