Bicep Curl to Cross Body Press
32 بار بازدید -
3 سال پیش
-
@brotherfaris
@coach_moghadassee
* Bicep Curl
@brotherfaris
@coach_moghadassee
* Bicep Curl to Cross Body Press * Here's one of my all-time favorite landmine variations. A great way to hit your biceps, shoulders, serratus, and core Great for all athletes that have to twist, rotate, and reach Try these out 100 !
3 سال پیش
در تاریخ 1400/09/23 منتشر شده
است.
32
بـار بازدید شده